Simple Strawberry Shake
Lin and I are trying really hard to eliminate sugar from our diets and really stick to a solid clean eating plan. I love love this simple recipe from Ani Phyo. This simple shake is packed with antioxidants and low -glycemic strawberries for a beautiful pink color !
1 cup fresh or frozen strawberries. (i love fresh when in season )
1 cup cashews or walnuts, ideally soaked in filtered water overnight and rinsed well
1 tablespoon virgin coconut oil
1 tablespoon vanilla extract, alcohol free , or 1/2 whole vanilla bean
1 pinch of grade B organic maple syrup if you need the sweetener. I think the strawberries are sweet enough for me personally.
1/2 cup ice
1 cup filtered water
If you really want to detox add 1/2 teaspoon matcha to the 1 cup filtered water or replace the water with 1 cup brewed green tea instead
Place all ingredients in a high speed blender and get to that morning meeting and slay it !