Would you agree that sleep is a number one priority in life?!
The older I get 8 to 9 hours of sleep a night is simply not negotiable. Without sleep, nothing else works. Without sleep, you lose your sanity and health..plus possible weight gain too! (LIFE CAN BE SO CRUEL)
SO many things contribute to good sleep! I personally need the room to be quiet, cold, and dark! A nice mattress and soft breathable linens are a huge factor in good sleep too!
Lin and I have been sleeping on an organic mattress for the last 7 years but realized that our purchase was not the best. We were so excited to be making a “green” purchase too because had done our research! Did you know chemical gasses released by some mattresses can take years to dissipate? YEARS!!!!! Mattresses seriously pollute the environment! But all that to say the mattress we purchased was way too soft and luxe and I have no idea why we waited so long to fix this situation that was affecting our sleep…(even sleeping in the guest room) .
Two months ago we partnered with Avocado Green Mattresses! The Avocado mattress is an eco-friendly and non toxic mattress that is absurdly comfortable, attractive, annnndddd we are getting ZZZZZ’s again! Seriously I just cannot believe we waited so long to do this…..!!!
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