Grilled Chicken with Asian Slaw & Noodles

I am in love with Kayla Itsine's new recipe book you dears. I have followed this amazing woman on insta for a year now and love her BBG community. The workout's are intense but doable. In her new book, The Bikini Body, she features 28 days of flavorful healthy recipes packed with protein. Linked the book at the end of this post too. You should definitely purchase!!

I am on day 10 and there hasn't been a single thing that I have made that didn't taste amazing. The recipes are super easy to create too. Here is one of my favorites!!



(serves 2)

31/2 oz rice vermicelli noodles 

oil spray

7 oz boneless skinless chicken breast, cut into thick strips


7 oz low-fat plain yoghurt

2 tablespoons chopped fresh cilantro

2 teaspoons lime juice

3 teaspoons sesame oil

2 teaspoons salt-reduced tamari or soy sauce

2 teaspoons honey

Pinch of ground ginger


1 medium carrot

1 3/4 oz green cabbage, shredded

1 3/4 oz red cabbage, shredded

2 scallions thinly sliced

1/2 medium red bell pepper, seeds removed and thinly sliced

1 medium mango, peeled and fresh sliced. Just buy frozen if not in season.

2 tablespoons sultanas

2 tablespoons chopped fresh mint


Place the noodles in a heatproof bowl and cover with boiling water. Leave for ten minutes, then loosen the noodles with a fork. Drain and refresh under cool running water. Drain well and set aside to cool.

Heat a large non-stick fry pan over medium heat and spray lightly with oil spray. Add the chicken strips and cook for 3-4 minutes on each side or until cooked through. Set aside to rest.

To make the yoghurt lime dressing, whisk the yoghurt, cilantro, lime juice, sesame oil, tamari or soy sauce, honey, and ginger in a small bowl.

To make the Asian slaw, place the carrot, green and red cabbage, bell pepper, mango, sultanas, and mint in a large bowl. Add the noodles. Drizzle over half of the dressing and toss gently to combine.

To serve, place the Asian slaw on two serving plates. Top with the chicken and drizzle over the remaining dressing.

Sooooo incredibly delicious!!!